Are You Interested in Having a Strong, Toned, Pain Free & Unrestricted Body?

 In Newsletters

Are You Interested in Having a Strong, Toned, Pain Free & Unrestricted Body?

Join Tabitha Rose and Elyse Kravetz-Callahan for on 3/25 9:45- 11:45 and 4/3 10:15- Noon at Torched Kickboxing and Fitness Center to take the first step to physical freedom.

Myofascial release with the use of massage therapy balls is exactly what you need. In addition, you will decrease stress and tension and improve structural integrity. This targeted approach to releasing fascia, a web like netting of soft tissue that covers the entire body, is what emerging science is now recommending as an important part of self care. We will roll out the entire body, addressing the patterns of dysfunction that we all bring to our movement, and our work outs. You will create space where there is tightness and compression and leave feeling as if you had the most amazing massage. The best part is, you will be empowered with the knowledge of how to do the entire sequence on your own!!!

Space is limited to 20 each session! $35 for each session! Worth every penny!

WE HAVE EXTENDED OUR MARCH MADNESS SPECIAL ON KICK BOXING CLASS CARDS! CLICK THE LINK BELOW

Recent Posts