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Have you tried Cardio Boxing and Fitness Kickboxing? Are you looking for a different kind of workout?   We are celebrating 3 years in business!   For the month of May,  all new [...]

BRIDE Weight loss plan! Text Bride to 508-243-0114 to get started today! 30 Day System This cleansing and fat burning “starter pak” is ideal for individuals who want to lose weight using a [...]

Is this a long Isagenix post. YES….but sooo worth your time if you want to increase your level of fitness and athletic performance!!! Here is an incredible breakdown on HOW and WHEN to use [...]

ORDER YOUR 30 Day weight loss system and you will get FREE kickboxing in January 2018! Great job Tanya from #Australia Give yourself 30 days on one of our weight loss systems! What are you [...]

What is Cardio Kickboxing? Cardio Kickboxing is a fusion of boxing, martial arts and aerobics usually done rhythmically to music. Offering an intense cross-training and total-body workout it [...]

~GROUPON PRICING~ Come try us again! 10 TRIAL classes $49 This is normally $150 for 10 classes. Cardio-kickboxing is a cardiovascular workout that throws martial arts techniques in to the mix. [...]

Are You Interested in Having a Strong, Toned, Pain Free & Unrestricted Body? Join Tabitha Rose and Elyse Kravetz-Callahan for on 3/25 9:45- 11:45 and 4/3 10:15- Noon at Torched Kickboxing and [...]

    In reality, it’s so much more than punches, kicks and gloves. Below are a handful of “secrets” our members find out once they start taking our classes that go beyond the [...]

BURPEE EQUIVALENTS! Oh SNAP! Occasionally all of us  slip up with our diets and splurg on some junk food calories. When we do, we have to pay the price… in burpees! 1 slice of Apple Pie a la [...]