ONE HECK OF A FUN, SLIMMING HOUR.
Barre Fitness has tons of variety. Even though the entire workout is centered around a ballet barre… you’ll get more kinds of exercises in 60 minutes than you’ve likely had in your entire life.
Strength, flexibility, pilates, dance, and more come together to get you fit, fast.
AS MEDITATIVE AND STRESS-RELIEVING AS YOGA
Barre requires a lot of mental focus. By concentrating so intently on each move, you “block out” everything else in your life, giving you an hour of total freedom.
It’s a similar sense of meditation as in yoga, clearing your head, and giving you a big “sigh of relief” to brighten up your day
LOW IMPACT TECHNIQUES PROTECT YOUR JOINTS.
Each movement is low impact, meaning your joints don’t incur a great amount of force. You won’t wake up the next day with your knees “killing you” or your hips feeling on fire.
Instead, your body will feel invigorated and strengthened and more full of life.
For New Members Only
3 Days Trial for $19.99
6 Week Package $99